Is General Mills Honey Nut Cheerios vegan?

General Mills · Barcode 0016000124950 · Automated ingredient assessment

The short answer

No — not vegan

Contains honey. Contains honey, which is animal-derived.

Why it is not veganhoney
30 ingredient entries checkedSource record: 2024-04-16

Based on the recorded recipe, not certification. Match it with your current package.

General Mills Honey Nut Cheerios package
Make it easier to recognise.Add a package photo
Photo: Open Food Facts · CC BY-SA 3.0
Evidence, not a guess

What the ingredient list tells us

Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Source ingredient text. Check it against your current package; recognition and source data can contain errors.

Animal-derived ingredients identified

honey

Honey is produced by bees.

Ingredients with an unresolved source

flavourings

Unspecified flavourings may contain carriers or ingredients of animal origin.

Minerals

This ingredient name is in the source dictionary, but it is not yet covered by a verified assessment. This is not evidence of animal origin.

niacin

Niacin is normally synthesized, but the manufacturing source is not confirmed by this ingredient list.

retinyl palmitate

The source or production method of retinyl palmitate can vary, so it is not always vegan.

vitamin A

The source or production method of vitamin A can vary, so it is not always vegan.

riboflavin

Riboflavin can be produced by fermentation or other processes; the manufacturing source is not confirmed here.

vitamin b12

Vitamin B12 is commonly produced by microbial fermentation, but its carrier and manufacturing source are not stated.

vitamin d3

Vitamin D3 is often derived from lanolin unless another source is stated.

Recognised ingredient entries (30)
whole grain oatssugarcorn starchhoneybrown sugar syrupsalttripotassium phosphatecanola and/or sunflower oilnatural almond flavorvitamin emixed tocopherolscalcium carbonatevitamin csodium ascorbateiron and zincmineral nutrientsa b vitaminniacinamidevitamin b6pyridoxine hydrochloridevitamin b₁thiamin mononitratevitamin apalmitatevitamin b2riboflavina b vitaminfolic acidvitamin b12vitamin d3

Allergens, trace warnings & additives

Allergen names found in the ingredient text

Tree nuts

Detected from the recipe text, not a complete allergen declaration or an allergy-safety assessment.

Declared allergens in the record

nuts

Precautionary “may contain” information

No trace statement is recorded. Absence of data does not mean absence of cross-contact.

Trace warnings are kept separate from recipe ingredients. Do not use this page to decide whether food is safe for an allergy.

Additives listed

e306e340e340iii

Labels reported by the source

no glutenpalm oil freenon veganvegetarian status unknown

These are source labels, not certifications independently verified by Veganory.

Nutrition & processing, separately explained

Source Nutri-Score
D
Source NOVA group
4 of 4
Veganory indicator
30/100
Indicator inputs
Nutrition + processing

Nutri-Score is the grade reported in the source, not a score calculated or certified by us. NOVA describes processing. The Veganory indicator is a separate estimate; it does not determine whether a product is vegan.

Source values per 100 g or 100 ml, as supplied by the record. Confirm the basis on the package; these are not per-serving values.
Energy378 kcal
Fat5.41 g
Saturated fat0 g
Carbohydrate81.1 g
Sugars32.4 g
Fibre8.11 g
Protein8.11 g
Salt1.42 g
Sodium0.568 g
How our indicator is calculated

When available, Nutri-Score A–E maps to 92, 74, 55, 34 or 16 points. With NOVA present, we combine 80% of those points with 20% of the processing indicator (100, 82, 52 or 16 for groups 1–4). Without NOVA we use the nutrition points alone. Without a usable Nutri-Score, we do not rate the product. This is a simplified comparison aid, not a validated health assessment.

Vegan alternatives to explore

Compare the product type and ingredient evidence, then check the individual label. Availability in your country or shop is not confirmed.

Fuel - Cereal - Nut Loaded Chunky Granola packageFuel - Cereal - Nut Loaded Chunky GranolaFuel 10KSame breakfast cereal type · labelled veganVegan label reported in source data · Close product matchOriginal Fruit Free Muesli packageOriginal Fruit Free MuesliCarman'sSame breakfast cereal type · labelled veganVegan label reported in source data · Close product matchFruit Nut Muesli packageFruit Nut MuesliTesco, Caterers prideSame breakfast cereal type · labelled veganVegan label reported in source data · Close product matchCinnamon Toast Crunch Cereal packageCinnamon Toast Crunch CerealGeneral MillsSame breakfast cereal type · labelled veganVegan label reported in source data · Close product match

Not sponsored. Product similarity is not a safety or certification score. Photos: community contributions and Open Food Facts (CC BY-SA).

Questions about this product

Is this answer valid for every General Mills product?

No. This page covers General Mills Honey Nut Cheerios, barcode 0016000124950. Other flavours, package versions or recipes sold in different countries may differ. Match the barcode and ingredient list on your package.

What still needs to be confirmed?

The source of flavourings, Minerals, niacin, retinyl palmitate, vitamin A, riboflavin, vitamin b12, vitamin d3 needs clarification. Check the current package for a vegan certification or ask the manufacturer about these exact ingredients. A confidence label is not a certification.

Is the nutrition rating the same as the vegan result?

No. Vegan status concerns ingredient origin. Nutri-Score describes a nutrition profile, NOVA describes processing, and the Veganory score is our own combination of available indicators. A vegan result does not mean a food is nutritionally balanced.

What if my label is different?

Use the current package as your reference. Open a personal check or add a clear ingredient photo below. Community evidence is reviewed before shared information changes; this page is not proof of a manufacturer review.

Sources & how this page is made

Product data: Open Food Facts record for 0016000124950 · Open Database License (ODbL).

Source record updated . This is not the date a person checked your package.

Veganory automatically analyses the available ingredient text, source labels and ingredient rules. We have not taste-tested this product, certified it or independently confirmed its current recipe with the manufacturer.

Read our checking method and limitations. Recipes can change. Compare the current label, especially for strict dietary requirements.

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