VeganoryFish and seafood are animal-derived ingredients.
Is The co-operative low fat prawn & rocket vegan?
The co-operative · Barcode 5000118914447 · Automated ingredient assessment
No — not vegan
Contains fish, crustacean, egg. Contains fish, crustacean, and 1 other ingredient, which are animal-derived.
Why it is not veganfish, crustacean, egg
33 ingredient entries checkedSource record: 2022-02-11
Based on the recorded recipe, not certification. Match it with your current package.
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What the ingredient list tells us
Oatmeal bread 49%, fortified wheat flour(wheat flour, calcium carbonate, iron, niacin, thiamin), water, oatmeal, mono - and dacetyl tartaric acide esters of mono - and diglycerides of fatty acids), flour, flour treatment agent (ascorbic acid)), cooked prawns(prawn crustacean), salt, lemon mayonnase 9% (water, egg (free range), rapeseed oil, cornflour, spirit vinegar, concentrated lemon juice, lemon zest, vinegar, salt), salt, black pepper), spinach 3%, rocket 3%
Source ingredient text. Check it against your current package; recognition and source data can contain errors.
Animal-derived ingredients identified
crustacean is classified as animal-derived by the local ingredient taxonomy.
Egg is an animal-derived ingredient.
Ingredients with an unresolved source
The source or production method of E570 can vary, so it is not always vegan.
We could not identify this ingredient reliably. Check the label spelling; this is a recognition gap, not evidence of animal origin.
The source or production method of bread can vary, so it is not always vegan.
Niacin is normally synthesized, but the manufacturing source is not confirmed by this ingredient list.
Mono- and diglycerides can be made from plant or animal fats.
Recognised ingredient entries (33)
oatmeal breadfortified wheat flourwheat flourcalcium carbonateironniacinthiaminwateroatmealmonoand dacetyl tartaric acide esters of monoand diglycerides of fatty acidsflourflour treatment agentascorbic acidcooked prawnsprawn crustaceansaltlemon mayonnasewatereggfree rangerapeseed oilcornflourspirit vinegarconcentrated lemon juicelemon zestvinegarsaltsaltblack pepperspinachrocket
Allergens, trace warnings & additives
Allergen names found in the ingredient text
WheatEgg
Detected from the recipe text, not a complete allergen declaration or an allergy-safety assessment.
Declared allergens in the record
eggsgluten
Precautionary “may contain” information
No trace statement is recorded. Absence of data does not mean absence of cross-contact.
Trace warnings are kept separate from recipe ingredients. Do not use this page to decide whether food is safe for an allergy.
Additives listed
e300e471
Labels reported by the source
fsc c023017palm oil content unknownnon vegannon vegetarian
These are source labels, not certifications independently verified by Veganory.
Nutrition & processing, separately explained
- Source Nutri-Score
- A
- Source NOVA group
- 4 of 4
- Veganory indicator
- 77/100
- Indicator inputs
- Nutrition + processing
Nutri-Score is the grade reported in the source, not a score calculated or certified by us. NOVA describes processing. The Veganory indicator is a separate estimate; it does not determine whether a product is vegan.
| Fat | 2.2 g |
|---|---|
| Saturated fat | 0.3 g |
| Carbohydrate | 21.2 g |
| Sugars | 0.8 g |
| Fibre | 2.6 g |
| Protein | 10.8 g |
| Salt | 0.9 g |
| Sodium | 0.36 g |
How our indicator is calculated
When available, Nutri-Score A–E maps to 92, 74, 55, 34 or 16 points. With NOVA present, we combine 80% of those points with 20% of the processing indicator (100, 82, 52 or 16 for groups 1–4). Without NOVA we use the nutrition points alone. Without a usable Nutri-Score, we do not rate the product. This is a simplified comparison aid, not a validated health assessment.
Vegan alternatives to explore
Compare the product type and ingredient evidence, then check the individual label. Availability in your country or shop is not confirmed.
No close alternatives are available in this page snapshot. Open the product check to try the live lookup.
Not sponsored. Product similarity is not a safety or certification score. Photos: community contributions and Open Food Facts (CC BY-SA).
Questions about this product
Is this answer valid for every The co-operative product?
No. This page covers The co-operative low fat prawn & rocket, barcode 5000118914447. Other flavours, package versions or recipes sold in different countries may differ. Match the barcode and ingredient list on your package.
What still needs to be confirmed?
The source of E570, free range, bread, niacin, mono- and diglycerides needs clarification. Check the current package for a vegan certification or ask the manufacturer about these exact ingredients. A confidence label is not a certification.
Is the nutrition rating the same as the vegan result?
No. Vegan status concerns ingredient origin. Nutri-Score describes a nutrition profile, NOVA describes processing, and the Veganory score is our own combination of available indicators. A vegan result does not mean a food is nutritionally balanced.
What if my label is different?
Use the current package as your reference. Open a personal check or add a clear ingredient photo below. Community evidence is reviewed before shared information changes; this page is not proof of a manufacturer review.
Sources & how this page is made
Product data: Open Food Facts record for 5000118914447 · Open Database License (ODbL).
Source record updated . This is not the date a person checked your package.
Veganory automatically analyses the available ingredient text, source labels and ingredient rules. We have not taste-tested this product, certified it or independently confirmed its current recipe with the manufacturer.
Read our checking method and limitations. Recipes can change. Compare the current label, especially for strict dietary requirements.
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