Is General Mills Cinnamon Toast Crunch Cereal vegan?

General Mills · Barcode 0016000122543 · Automated ingredient assessment

The short answer

Vegan-labelled in the source

The product record carries a vegan label. Our ingredient check still cannot resolve Minerals, niacin, riboflavin. Compare the label on your package.

What needs checkingMinerals, niacin, riboflavin, vitamin A
32 ingredient entries checkedSource record: 2024-05-07

Based on the recorded recipe, not certification. Match it with your current package.

General Mills Cinnamon Toast Crunch Cereal package
Make it easier to recognise.Add a package photo
Photo: Open Food Facts · CC BY-SA 3.0
Evidence, not a guess

What the ingredient list tells us

whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, bht added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Source ingredient text. Check it against your current package; recognition and source data can contain errors.

Ingredients with an unresolved source

Minerals

This ingredient name is in the source dictionary, but it is not yet covered by a verified assessment. This is not evidence of animal origin.

niacin

Niacin is normally synthesized, but the manufacturing source is not confirmed by this ingredient list.

riboflavin

Riboflavin can be produced by fermentation or other processes; the manufacturing source is not confirmed here.

vitamin A

The source or production method of vitamin A can vary, so it is not always vegan.

retinyl palmitate

The source or production method of retinyl palmitate can vary, so it is not always vegan.

vitamin b12

Vitamin B12 is commonly produced by microbial fermentation, but its carrier and manufacturing source are not stated.

vitamin d3

Vitamin D3 is often derived from lanolin unless another source is stated.

Additional evidence

vegan label

The source data identifies this product as vegan.

vegetarian label

The source data identifies this product as vegetarian, which does not by itself confirm vegan status.

Recognised ingredient entries (32)
whole grain wheatsugarrice flourcanola oilfructosemaltodextrindextrosesaltcinnamontrisodium phosphatesoy lecithincaramel colorbhtvitamins and minerals: calcium carbonateiron and zincmineral nutrientsvitamin csodium ascorbatea b vitaminniacinamidevitamin b6pyridoxine hydrochloridevitamin b2riboflavinvitamin b1thiamin mononitratevitamin apalmitatea b vitaminfolic acidvitamin b12vitamin d3

Allergens, trace warnings & additives

Allergen names found in the ingredient text

WheatSoy

Detected from the recipe text, not a complete allergen declaration or an allergy-safety assessment.

Declared allergens in the record

No allergen information is recorded. This is not an allergen-free claim.

Precautionary “may contain” information

soybeans

Trace warnings are kept separate from recipe ingredients. Do not use this page to decide whether food is safe for an allergy.

Additives listed

e150ce321e339e339iii

Labels reported by the source

vegetarianveganpalm oil content unknown

These are source labels, not certifications independently verified by Veganory.

Nutrition & processing, separately explained

Source Nutri-Score
D
Source NOVA group
4 of 4
Veganory indicator
30/100
Indicator inputs
Nutrition + processing

Nutri-Score is the grade reported in the source, not a score calculated or certified by us. NOVA describes processing. The Veganory indicator is a separate estimate; it does not determine whether a product is vegan.

Source values per 100 g or 100 ml, as supplied by the record. Confirm the basis on the package; these are not per-serving values.
Energy415 kcal
Fat9.76 g
Saturated fat0 g
Carbohydrate80.5 g
Sugars29.3 g
Fibre7.32 g
Protein4.88 g
Salt1.4 g
Sodium0.561 g
How our indicator is calculated

When available, Nutri-Score A–E maps to 92, 74, 55, 34 or 16 points. With NOVA present, we combine 80% of those points with 20% of the processing indicator (100, 82, 52 or 16 for groups 1–4). Without NOVA we use the nutrition points alone. Without a usable Nutri-Score, we do not rate the product. This is a simplified comparison aid, not a validated health assessment.

Vegan alternatives to explore

Compare the product type and ingredient evidence, then check the individual label. Availability in your country or shop is not confirmed.

GoLean Chocolate Crunch Cereal For Canada packageGoLean Chocolate Crunch Cereal For CanadaKashiSame breakfast cereal type · labelled veganVegan label reported in source data · Same product typeFuel - Cereal - Nut Loaded Chunky Granola packageFuel - Cereal - Nut Loaded Chunky GranolaFuel 10KSame breakfast cereal type · labelled veganVegan label reported in source data · Close product matchMultigrain Oat Bran Flakes Cereal packageMultigrain Oat Bran Flakes CerealNature’spath, Nature's PathSame breakfast cereal type · labelled veganVegan label reported in source data · Close product matchWeetabix Original 95% Wholegrain Wheat Cereal packageWeetabix Original 95% Wholegrain Wheat CerealWeetabixSame breakfast cereal type · labelled veganVegan label reported in source data · Close product match

Not sponsored. Product similarity is not a safety or certification score. Photos: community contributions and Open Food Facts (CC BY-SA).

Questions about this product

Is this answer valid for every General Mills product?

No. This page covers General Mills Cinnamon Toast Crunch Cereal, barcode 0016000122543. Other flavours, package versions or recipes sold in different countries may differ. Match the barcode and ingredient list on your package.

What still needs to be confirmed?

The source of Minerals, niacin, riboflavin, vitamin A, retinyl palmitate, vitamin b12, vitamin d3 needs clarification. Check the current package for a vegan certification or ask the manufacturer about these exact ingredients. A confidence label is not a certification.

Does “may contain” make it non-vegan?

A precautionary trace statement describes possible cross-contact, not an ingredient intentionally included in the recipe. We keep it separate from the recipe assessment. This distinction does not establish allergy safety.

Is the nutrition rating the same as the vegan result?

No. Vegan status concerns ingredient origin. Nutri-Score describes a nutrition profile, NOVA describes processing, and the Veganory score is our own combination of available indicators. A vegan result does not mean a food is nutritionally balanced.

What if my label is different?

Use the current package as your reference. Open a personal check or add a clear ingredient photo below. Community evidence is reviewed before shared information changes; this page is not proof of a manufacturer review.

Sources & how this page is made

Product data: Open Food Facts record for 0016000122543 · Open Database License (ODbL).

Source record updated . This is not the date a person checked your package.

Veganory automatically analyses the available ingredient text, source labels and ingredient rules. We have not taste-tested this product, certified it or independently confirmed its current recipe with the manufacturer.

Read our checking method and limitations. Recipes can change. Compare the current label, especially for strict dietary requirements.

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